Relax with

Float Tank Therapy at 716 Health and Fitness Spa

Looking for an overall relaxation of the mind and body? Float Tank therapy will take you there. Submerge into a tank of body-temperature heated water with Epsom salt and let the relaxation begin. Floating tanks reduce external stimulation, and help the brain produce more theta waves which can improve mental clarity, memory, and creativity. The water has a high buoyancy that, when in it, allows you to float, and provides you with a weightless sensation.

+ Relax

Why Use Float Tank Therapy?

The magic of floating provides a wide range of possible physical and mental benefits, including:

Reduced stress and increase endorphins
Decreased muscle tension
Improved focus and sleep quality
Improved cardiovascular health
Enhanced skin and hair
Enhanced recovery
Pain relief
Improved sleep quality
Boosted athletic and mental performance

First Time?
What to Expect

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How to Prepare

Avoid caffeine, have a small meal and hydrate, shower but avoid shaving. Bathing suit optional

Service Duration

60-90 minutes

How Often

Weekly

More About Our Float Tank Therapy Services

Float Tank Therapy is a low-risk way of managing the symptoms of every day stress. Ready to try Float Tank Therapy? Stop in to 716 Health and Fitness Spa to learn more and get started!

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