Why Use Infared Sauna?
If you're ready to take on the heat, here are some possible benefits of infrared sauna:
- Helps you relax and improves sleep quality
- Helps improve muscle recovery
- Boosts heart health
- Encourages weight loss
- Improves immunity
- Clears your pores
- Pain relief
First Time?
What to Expect
How to Prepare
hydrate!
Service Duration
10-40 minutes
How Often
3-4 times weekly
More About Our Infared Sauna Services
Infrared sauna therapy should be initiated slowly, starting with lower temperatures and shorter lengths of time. As you become experienced with infrared therapy, duration and temperature of treatment can be increased. Always remember to stay hydrated before and after each session and showering after will help to wash away any toxins you released before they can be reabsorbed through your skin.
Ready To Come In? We're Ready For You
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