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Salt Cave Therapy at 716 Health and Fitness Spa

Salt Cave Therapy, or Halotherapy, is a calming natural therapy using micro-particles of salt in combination with Himalayan pink salt bricks on the walls. During this process, salt releases the negative ions which serve to purify the circulating air as well as allow our bodies to obtain health benefits including stress reduction, increased energy and a feeling of revitalization at a biochemical level. It’s a great way to relax and meditate. The vast wellness benefits of traditional saunas are well known and when the effect of pure Himalayan salt is added, the result is a truly unbeatable sauna experience.

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Why Use Salt Cave Therapy?

Salt therapy capitalizes on this effect and provides many benefits for the body and the mind, including

  • Relief from certain respiratory conditions
  • Heathier skin
  • Boost your mood
  • Breathe easier
  • Relax and de-stress
  • Prevent illness
  • Help with anxiety and depression
  • Cleansing and detoxifying the body

First Time?
What to Expect

How to Prepare

Stay well hydrated leading up until your appointment.

Service Duration

20 - 25 mins

How Often

2 sessions per month

More About Our Salt Cave Therapy Services

Though consulting a medical professional should always be the first step before trying any new alternative therapy, Salt Cave Therapy is a very safe practice with few contraindications. The treatment is drug free and non-invasive. So, stop in to 716 Health and Fitness Spa to try this unique and therapeutic therapy.

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