Salt Cave Therapy at 716 Health and Fitness Spa

Salt Cave Therapy, or Halotherapy, is a calming natural therapy using micro-particles of salt in combination with Himalayan pink salt bricks on the walls. During this process, salt releases the negative ions which serve to purify the circulating air as well as allow our bodies to obtain health benefits including stress reduction, increased energy and a feeling of revitalization at a biochemical level. It’s a great way to relax and meditate. The vast wellness benefits of traditional saunas are well known and when the effect of pure Himalayan salt is added, the result is a truly unbeatable sauna experience.