Today is February 12th and THIS year that means even people who don’t follow football are watching the Big Game! The Big Game turns 57 today, but tomorrow you may feel older than that after eating and drinking during the watch parties! 716 Health Medical has the following tips for making it through Monday.
Surviving the Big Game Hangover with 716 Health Medical
- DRINK WATER before bed tonight, upon waking tomorrow and throughout the day tomorrow!
- If you are like most people, you will be drinking alcohol and eating cheese, wings, pizza, dips, BBQ (for the KC fans) and Cheese Steak (for the Philly fans)…its expected that your body may feel “polluted”.
- Most people will wake up on the Monday after the Big Game dehydrated from the alcohol, swollen up from excess salt, with your blood sugar off because of soda & sweets, and more than a small “food baby”. Welcome to a huge club of one day overindulgence!
We at 716 Health offer rehydration and vitamin enriched IVs to combat the side effects of a rough night, but you can make it through Monday without an IV if you hydrate with water or a low sugar sports drink:
When to Drink Water or a Low-Sugar Sports Drink
- During the game
- Before going to sleep
- During the night if you happen to wake
- In the morning before your coffee; and throughout the day
Why does hydration work?
Because, quite simply…”Dilution is the Solution to Pollution!”
And, feel free to give us a call at 716 Health Medical if you need a little extra help!